To get rid of fat on the stomach and sides, it is necessary to burn calories.It is extremely difficult to transform the stomach with the help of a diet, so you need not only to eat less ..
To lose weight in a short time, they usually resort to express diets. Why is it a mistake to consider express diets effective? How can fasting be dangerous? Why is there a risk after a diet?
Diet for losing weight by 10 kg: menu for the week, 13+ types of diets, exercises for losing weight, how to maintain the result, advice from doctors for getting rid of extra pounds.
